Access to regular physical activity for individuals living in care settings is clinically proven be important in maximising physical and mental health and wellbeing, supporting independence and promoting dignity. It can help to ensure what can often be the final 1000 days of life are optimised to experience the best quality of life and health possible.

Deconditioning is a significant and lasting decline in the physical function of the body including reduced muscle strength and mobility.

 The consequences of deconditioning can be severe and can lead to:

• Falls
• Pressure Ulcers
• Constipation
• Swallowing Problems
• Incontinence
• Depression and deterioration in mental health
• Increased likelihood of hospital admission/conveyance

  

Deconditioning was identified as a key area of focus for the North Yorkshire and York Place, Health & Care Partnership, Quality & Nursing Team as older adults and those with learning disabilities within the care sector are at heightened risk of prolonged bed rest, a sedentary lifestyle and deconditioning. We introduced a targeted quality improvement intervention "North Yorkshire and York Care Provider Olympics", implemented to support residents and staff to get up and get moving. It aimed to highlight the importance of physical activity and develop a lasting and collaborative culture of movement across care settings.  This programme has annual focus, promoting wellbeing and health creation for those in our care settings. For further information please access our paper here.