As Inspiring healthy lifestyles (brand name for WLCT) has commissioned to run Selby Leisure Centre and Tadcaster Leisure Centre for Selby District Council, we are putting together a report relating to our Adult Weight Management programme - Move it Lose it.

Move it Lose it delivers a physical activity package together with information on healthy eating, diet and nutrition to eligible participants on the scheme.

Move it Lose it, is delivered in partnership with Slimming World, where Inspiring healthy lifestyles deliver the activity side of the project ; Slimming World the nutrition side of the project. Through the scheme people (18yrs+) with a BMI >25 can access 12 weeks of Slimming World group, and 12 weeks of the fitness programme at our facilities. Members are required to attend 1 weekly SW group and at least 1 exercise session per week at Selby leisure centre, Tadcaster leisure centre or outdoor activity such as Health Walks.

For more information please click here.

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